MUM-TO-GO LEVEL 1
by FitnessToGo
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Instructor: Donna Aston
Many women find it difficult to know how best to keep fit and strong throughout pregnancy. This program is designed as a general guide, however, we recommend that you consult with your medical practitioner before commencing any new exercise regime during pregnancy.
Equipment required: Stability ball
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MP4 download details:
Filesize: 174.61 MB
Approx. download time:
416 minutes at 56k
MP3 download details:
Filesize: 24.81 MB
Approx. download time:
59 minutes at 56k
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* Pricing in Australian Dollars
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